![\"Lean](\"http:\/\/192.168.3.178\/wp-content\/uploads\/2018\/01\/lean-in-15.jpg\")
<\/a><\/h3>\nLean in 15 \u201d\u201c Joe Wicks<\/strong><\/h3>\nJoe Wicks AKA the Body Coach is a personal trainer who shot to fame off the back of his 15 second recipe videos on Instagram.<\/p>\n
Lean in 15 <\/em>was his first book and, thanks to his loyal following, has become one of the most popular cookbooks ever with millions of copies sold; Wicks also became the first author to have 3 number 1 non-fiction books in the year.<\/p>\nThe book justifies the hype though, presenting a series of delicious and nutritious recipes that, as the title suggests, can be prepared in just 15 minutes. Coupled with Wicks\u2019 fat-burning high intensity workouts, Lean in 15 <\/em>is guaranteed to get you in the shape of your life.<\/p>\nBuy\u00a0Lean in 15\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n
\n![\"Escape](\"http:\/\/192.168.3.178\/wp-content\/uploads\/2018\/01\/escape-the-diet-plan-2.jpg\")
<\/a><\/h3>\nEscape the Diet Trap \u201d\u201c Dr John Briffa<\/strong><\/h3>\nAnti-dieting is the biggest diet trend of the moment, with many experts suggesting we avoid the traditional low-calorie low-fat diets of the past in favour of balanced eating and exercise.<\/p>\n
One of the foremost voices in this movement is Dr John Briffa, an experienced physician and contributor to publications including Men\u2019s Health <\/em>and The Daily Mail<\/em>.<\/p>\nDr Briffa claims that the easiest way to lose weight is to avoid processed carbs, sugar, sweeteners and dairy products while eating more protein and naturally occurring fats in fish, meats and nuts. He argues that low calorie diets actually slow down our metabolism, making it harder to lose weight.<\/p>\n
This isn\u2019t your typical diet recipe book, but it will change the way you think about losing weight.<\/p>\n
Buy\u00a0Escape the Diet Trap\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n
\n![\"Healthy](\"http:\/\/192.168.3.178\/wp-content\/uploads\/2018\/01\/healthy-appetite-1.jpg\")
<\/a><\/h3>\nHealthy Appetite \u201d\u201c Gordon Ramsay<\/strong><\/h3>\nAs well as being the world\u2019s angriest chef, Gordon Ramsay is arguably the healthiest too; when he\u2019s not screaming in people\u2019s faces, he runs marathons and is an ex-footballer too.<\/p>\n
So it\u2019s no surprise that he knows his onions (literally) when it comes to a balanced diet. Healthy Appetite <\/em>contains over 125 recipes designed for busy people, covering breakfast, lunch and dinner.<\/p>\nHealthy Appetite<\/em> probably isn\u2019t as effective as the big man screaming at you to get off your bum and exercise, but it\u2019s still a great way to keep the pounds off without starving yourself.<\/p>\nBuy\u00a0Healthy Appetite\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n
\n![\"15](\"http:\/\/192.168.3.178\/wp-content\/uploads\/2018\/01\/15-minute-meals.jpg\")
<\/a><\/h3>\nJamie\u2019s 15 Minute Meals \u201d\u201c Jamie Oliver<\/strong><\/h3>\n15 Minute Meals <\/em>caused a storm when it was released in 2012, offering a collection of nutritious recipe for the time-strapped who still want to eat well.<\/p>\nAlthough the hype has died down, this is still a fantastic book packed full of recipes for beginners and pros alike. Just be warned that you\u2019ll need to be super prepared (and have a bit of cooking experience) to hit that magical 15 minute mark…<\/p>\n
Buy\u00a015 Minute Meals\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n
\n![\"Low](\"http:\/\/192.168.3.178\/wp-content\/uploads\/2018\/01\/low-carb-revolution.jpg\")
<\/a><\/h3>\nLow Carb Revolution \u201d\u201c Annie Bell<\/strong><\/h3>\nThe best diet books tend to be written by people who love food rather than hate it, and Annie Bell definitely fits into that category; she\u2019s an ex-chef and an award-winning food writer.<\/p>\n
The tasty recipes in Low Carb Revolution <\/em>reflect Bell\u2019s love of food, with a slow-roast salt and pepper duck, Spanish tortillas and low-carb fish and chips among the highlights.<\/p>\nLow Carb Revolution <\/em>will keep you on the straight and narrow without making you feel like you\u2019re missing out.<\/p>\nBuy\u00a0Low Carb Revolution\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n
\nWhether you\u2019re trying to shift a few pounds, improve your productivity or just learn a few new skills, you\u2019ll find plenty to love in our collection of books on the musicMagpie Store. Prices start from just \u00a31.09 and you\u2019ll get FREE delivery too. Buy books<\/a> today; why wouldn\u2019t you?<\/p>\n
The book justifies the hype though, presenting a series of delicious and nutritious recipes that, as the title suggests, can be prepared in just 15 minutes. Coupled with Wicks\u2019 fat-burning high intensity workouts, Lean in 15 <\/em>is guaranteed to get you in the shape of your life.<\/p>\n Buy\u00a0Lean in 15\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n Anti-dieting is the biggest diet trend of the moment, with many experts suggesting we avoid the traditional low-calorie low-fat diets of the past in favour of balanced eating and exercise.<\/p>\n One of the foremost voices in this movement is Dr John Briffa, an experienced physician and contributor to publications including Men\u2019s Health <\/em>and The Daily Mail<\/em>.<\/p>\n Dr Briffa claims that the easiest way to lose weight is to avoid processed carbs, sugar, sweeteners and dairy products while eating more protein and naturally occurring fats in fish, meats and nuts. He argues that low calorie diets actually slow down our metabolism, making it harder to lose weight.<\/p>\n This isn\u2019t your typical diet recipe book, but it will change the way you think about losing weight.<\/p>\n Buy\u00a0Escape the Diet Trap\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n As well as being the world\u2019s angriest chef, Gordon Ramsay is arguably the healthiest too; when he\u2019s not screaming in people\u2019s faces, he runs marathons and is an ex-footballer too.<\/p>\n So it\u2019s no surprise that he knows his onions (literally) when it comes to a balanced diet. Healthy Appetite <\/em>contains over 125 recipes designed for busy people, covering breakfast, lunch and dinner.<\/p>\n Healthy Appetite<\/em> probably isn\u2019t as effective as the big man screaming at you to get off your bum and exercise, but it\u2019s still a great way to keep the pounds off without starving yourself.<\/p>\n Buy\u00a0Healthy Appetite\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n 15 Minute Meals <\/em>caused a storm when it was released in 2012, offering a collection of nutritious recipe for the time-strapped who still want to eat well.<\/p>\n Although the hype has died down, this is still a fantastic book packed full of recipes for beginners and pros alike. Just be warned that you\u2019ll need to be super prepared (and have a bit of cooking experience) to hit that magical 15 minute mark…<\/p>\n Buy\u00a015 Minute Meals\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n The best diet books tend to be written by people who love food rather than hate it, and Annie Bell definitely fits into that category; she\u2019s an ex-chef and an award-winning food writer.<\/p>\n The tasty recipes in Low Carb Revolution <\/em>reflect Bell\u2019s love of food, with a slow-roast salt and pepper duck, Spanish tortillas and low-carb fish and chips among the highlights.<\/p>\n Low Carb Revolution <\/em>will keep you on the straight and narrow without making you feel like you\u2019re missing out.<\/p>\n Buy\u00a0Low Carb Revolution\u00a0<\/em>on the musicMagpie Store<\/strong><\/a><\/p>\n Whether you\u2019re trying to shift a few pounds, improve your productivity or just learn a few new skills, you\u2019ll find plenty to love in our collection of books on the musicMagpie Store. Prices start from just \u00a31.09 and you\u2019ll get FREE delivery too. Buy books<\/a> today; why wouldn\u2019t you?<\/p>\n
\n<\/a><\/h3>\nEscape the Diet Trap \u201d\u201c Dr John Briffa<\/strong><\/h3>\n
\n<\/a><\/h3>\nHealthy Appetite \u201d\u201c Gordon Ramsay<\/strong><\/h3>\n
\n<\/a><\/h3>\nJamie\u2019s 15 Minute Meals \u201d\u201c Jamie Oliver<\/strong><\/h3>\n
\n<\/a><\/h3>\nLow Carb Revolution \u201d\u201c Annie Bell<\/strong><\/h3>\n
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