A world-class swimmer - Paul Mason

Looks at how people succeed and reach the top of their chosen sport and what it takes to be World Class. Includes information from basic aptitude and ability, to techniques, fitness, diet and more. Contains fascinating facts about all aspects of each sport. Includes case studies, photographs and diagrams. Features champions and competitors from around the world.

Paul Mason has written more than 100 books for children, on topics ranging from extreme sports to urban myths. Notable titles include Money Doesn't Grow on Trees and From Armpits to Zits for teens, and Monster Hunter, a series of books on tracking down and dealing with vampires, werewolves, extra-terrestrials, and ghosts. An avid surfer, snowboarder, and mountain biker, Paul writes many sports titles and has also produced a website guide to ski resorts.