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In this masterclass of mindfulness and spiritual awareness, Fiann
Nuallin brings old Irish proverbs to life for the present generation.

Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives.

By Time is Everything Revealed contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life.

The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.

A year of Irish mindfulness - Fiann Nuallin

9780717170982
£ 2.89
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Title
A year of Irish mindfulness - a pathway to wellbeing and spiritual awareness through Celtic wisdom
Author
Fiann Nuallin
format
Hardback
Publisher
Gill Books
Language
English
UK Publication Date
20170901

In this masterclass of mindfulness and spiritual awareness, Fiann
Nuallin brings old Irish proverbs to life for the present generation.

Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives.

By Time is Everything Revealed contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life.

The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.

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Fiann
Nuallin has trained in the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He works as a horticultural therapist and has written several bestselling books as the Holistic Gardener. He also writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle and health magazines on the topics of nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology and physical wellbeing.

For more information visit www.theholisticgardener.com.

Type
BOOK
Keyword Index
Mindfulness (Psychology)|Proverbs, Irish.
Country of Publication
Ireland
Number of Pages
224

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