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Say goodbye to diets that limit your choice of food! You can live a long and happy life as long as you carefully watch what you eat. Keep a weight loss journal to document your serving portions and corresponding nutritional value so you can easily track your daily calories. Challenge yourself every week with physical activities of progressive degrees and write about them too!

Bonus Years Diet - Speedy Publishing LLC

9781681851303
£ 3.89
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Title
Bonus Years Diet - Foods for Longevity Diet: Track Your Weight Loss Progress (with BMI Chart)
Author
Speedy Publishing LLC
format
Paperback / softback
Publisher
Weight a Bit
Language
English
UK Publication Date
20150504

Say goodbye to diets that limit your choice of food! You can live a long and happy life as long as you carefully watch what you eat. Keep a weight loss journal to document your serving portions and corresponding nutritional value so you can easily track your daily calories. Challenge yourself every week with physical activities of progressive degrees and write about them too!

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Type
BOOK
Number of Pages
106

FREE Delivery on all Orders!