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CD:UK Dance Workout

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Number of Discs
1

Release Date
26/12/2006

Studio
Lace DVD

format
DVD / Normal

Duration
78

Certificate UK
E

Description

The CD:UK Dance Workout is a unique fitness regime that will teach you some great dance moves so you can shake your booty like Beyonce or strut your stuff like Gwen Stefani. Set in the CD:UK studios, to a funky, pop soundtrack, this workout features three sections: a warm up - essential to prepare your body for exercise; the dance routines - where you can learn some new steps and take part in some choreographed dances; and the cool-down - to stretch out and relax. The dance workouts have different levels from beginner through to intermediate to suit your fitness and as well as being a great way to stay healthy they are great fun and you can practice them with friends.

Main Format
DVD

Keyword Index
CD:UK Dance Workout

Colour
Colour

Region
Region 2

Extras 2
Languages(s): English, Interactive Menu, Screen ratio 1:1.33, Dolby Digital 2.0

Catalogue Number
LACE330

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