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Clean eating freezer meals - Tiffany McCauley

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Clean eating freezer meals
Tiffany McCauley
Paperback / softback
Pelican Publishing
UK Publication Date

"How could you pass up an opportunity to eat better, cook less, and save money with these freezer-friendly clean eats?"-Tori Tarvin, editor of Skinny MomThe busier life is, the harder it is to eat healthy. Using your freezer-and a little creative planning-you can eat well and save time. Clean eating is eating foods without any added chemicals or applied processes. These easy-to-assemble dishes help you and your family reap the benefits of naturally healthy foods. Entrees, soups, snacks, desserts, and more are perfect for sit-down meals, quick bites, or on-the-go meals. Included are freezing techniques, shopping and budget tips, and detailed nutritional information.

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Tiffany McCauley was born and raised in the San Francisco Bay Area. She graduated from the Fashion Institute of Design and Merchandising with a degree in fashion design. In 2009, McCauley's health declined, and she then turned to clean eating and began her blog, The Gracious Pantry. McCauley has since developed blogging into a full-time career and written several cookbooks. She lives with her son in Sebastopol, California.

Keyword Index
Make-ahead cooking.|Frozen foods.
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