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Colour My Week Calm - Emma Hill

9781845436766
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Title
Colour My Week Calm
Author
Emma Hill
format
Paperback / softback
Publisher
Apple Press
Language
English
UK Publication Date
20170406

Colouring in for adults has become hugely popular thanks to its proven benefits for tackling stress, promoting mindful living, and improving personal wellbeing. With this series of beautiful pocket-sized colouring books you can access the therapeutic benefits of colouring wherever and whenever you need a moment's pause from the stresses of everyday life.
Encouraging you to rediscover your inner calm, this book combines detailed colouring patterns with empowering affirmations to create moments of tranquillity and relaxation. This book contains 52 inspiring patterns for colouring - one for each week of the year.
Ideal as a gift for friends and family, or as a gift to yourself, Colour My Week Calm will help you on your way to a calmer, happier way of life. On the train, in your lunch break or just before bed, regain your inner calm with this perfect addition to a stress-free life.

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Emma Hill is a freelance writer, editor and unofficial self-help guru. She lives in Guildford with her husband and two children.

Type
BOOK
Country of Publication
England
Number of Pages
112

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