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Cook lively! - Laura-Jane Koers

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Title
Cook lively! - 100 easy plant-based recipes for high energy, glowing skin, and a vibrant living--using 10 ingredients or less
Author
Laura-Jane Koers
format
Paperback / softback
Publisher
Da Capo Lifelong
Language
English
UK Publication Date
20170525

Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. On her popular website, TheRawtarian.com, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as few ingredients and in as few steps as possible. Laura-Jane is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen (think bananas, apples, carrots, celery, and onions - no need to make a special trip for fresh coconut or celeriac).

Cook Lively! offers 100 brand-new recipes as well as a few favorites from the website, arranged by time of day to show how to support health and satisfy taste buds all day long with all-vegan, mostly raw plant ingredients. Cook Lively! is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.

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Laura-Jane Koers is a food writer, stylist, and photographer and the blogger behind TheRawtarian.com, one of the most popular raw vegan communities online. She also hosts the Raw Food Podcast on iTunes. She lives in Halifax, Nova Scotia.

Type
BOOK
Edition
First Da Capo Press edition
Keyword Index
Cooking (Natural foods)|Raw foods.|Vegetarian cooking.|Health.
Country of Publication
Massachusetts
Number of Pages
250

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