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DENISE AUSTIN'S ULTIMATE PREGNANCY BOOK is the ultimate companion to those who are pregnant and concerned about everything from beating morning sickness to controlling weight when 'eating for two'. Luckily, Denise Ausin has 'been there, done that' and shares her very own personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. In her new book, Denise Austin suggests exercises appropriate to each trimester, offers advice on weight, the nutritional needs of pregnant women and beauty tips. Using real stories and queries from her fans, Austin addressses all your questions and eases your concerns in her own inimitable style. Advice on getting your tummy back into shape after the birth and suggestions for managing workout time while caring for a new baby round out her spirited and inspiring book.

Denise Austin's ultimate pregnancy book - Denise Austin

9780684802190
£ 4.39
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Title
Denise Austin's ultimate pregnancy book
Author
Denise Austin
format
Paperback / softback
Publisher
Atria Books
Language
English
UK Publication Date
20000104

DENISE AUSTIN'S ULTIMATE PREGNANCY BOOK is the ultimate companion to those who are pregnant and concerned about everything from beating morning sickness to controlling weight when 'eating for two'. Luckily, Denise Ausin has 'been there, done that' and shares her very own personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. In her new book, Denise Austin suggests exercises appropriate to each trimester, offers advice on weight, the nutritional needs of pregnant women and beauty tips. Using real stories and queries from her fans, Austin addressses all your questions and eases your concerns in her own inimitable style. Advice on getting your tummy back into shape after the birth and suggestions for managing workout time while caring for a new baby round out her spirited and inspiring book.

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Denise Austin is the presenter of 'Denise Ausin's Daily Workout'.
She is also the creator of twenty-two exercise videos as well as her own line in exercise equipment.

Chicago Tribune Denise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination.

Type
BOOK
Keyword Index
Exercise for pregnant women.|Pregnant women - Health and hygiene.|Pregnancy - Nutritional aspects.|Physical fitness for women.
Country of Publication
New York (State)
Number of Pages
236

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