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Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty.

Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next racewhether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

Down and dirty - Matt B Davis

9781592335992
£ £4.09
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Title
Down and dirty - the essential training guide for obstacle races and mud runs
Author
Matt B Davis
format
Paperback / softback
Publisher
Fair Winds
Language
English
UK Publication Date
20140724

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty.

Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next racewhether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

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MATT B. DAVIS is a journalist specializing in obstacle races and mud runs and has competed in more than 25 events in the U.S. and beyond. He is editor-in-chief of Obstacle Racing magazine (US). His weekly podcast (www.blogtalkradio.com/mattbdavisruns) reaches more than 30,000 listeners every month. He also runs a blog for obstacle racers at mattbdavisruns.com. He lives in Atlanta, GA.

‘If you're preparing for an obstacle race such as Spartan Race, or a mud run like Tough Mudder - then this is the book for you.'


Outdoor Enthusiast

Type
BOOK
Keyword Index
Obstacle racing - Training.
Country of Publication
Massachusetts
Number of Pages
224

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