Being pregnant also means being prey to much conflicting advice from many sources. In EATING FOR A PERFECT PREGNANCY, Suzannah Olivier shows the impact nutrition can have on a developing baby. This book looks at the effects of diet and supplements on many aspects of pregnancy covering pre-conceptual planning and low fertility, the developing child, an energetic and symptom free pregnancy, an easy birth, the recuperation of the mother and breast feeding. EATING FOR A PERFECT PREGNANCY is a very accessible book for the expectant mother, breaking down the pregnancy into three trimesters and offering practical advice for easing symptoms and giving your baby the best possible start in life.
Suzannah Olivier is a qualified nutritionist with a tremendous talent for communication and promotion. She is also the author of BANISH BLOATING, MAXIMISING ENERGY and NATURAL HORMONE BALANCE in the YOU ARE WHAT YOU EAT series. She contributes to a range of newspapers and magazines on the subject of nutrition, including Tesco's BABY AND TODDLER magazine. She is also a lecturer for the Institute for Optimum Nutrition.