Find your happy daily mantras - Shannon Kaiser

The first mantra in this life-changing guide is just the beginning. FIND YOUR HAPPY DAILY MANTRAS provides 365 days of inspiration to cultivate self-awareness, inner peace, confidence and overall happiness. Shannon Kaiser, inspirational author, speaker and teacher, will lead you through a full year of positive thinking. Each is accompanied by a deeper mantra, motivational message and questions to meditate on throughout the day. A guide to positive thinking, a tool to recovery, a weapon against negativity, Shannon's words will lead you to a more consistently happy and productive daily life. This updated edition - with new daily mantras and new thought-provoking questions - is more than a guide to positive thinking. The wisdom contained in these pages will open your mind, heart and spirit to create a more purposeful, healthy and happy life. After sending love and kindness all through your body and mind every day, you will be able to connect to your true self and unapologetically live you authentic purpose.

Shannon Kaiser is the bestselling author of The Self-Love Experiment, Adventures for Your Soul, and Find Your Happy. She is an international entrepreneur and life coach, travel writer, teacher and inspirational speaker. Her work has been recognised in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue and Women's Health.