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GI high-energy cookbook - Rachael Anne Hill|Nicki Dowey|Rachael Anne Hill
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Title
GI high-energy cookbook
GI high-energy cookbook
Author
Rachael Anne Hill|Nicki Dowey|Rachael Anne Hill
Rachael Anne Hill|Nicki Dowey|Rachael Anne Hill
format
Paperback
Paperback
Publisher
Ryland Peters & Small
Ryland Peters & Small
Language
English
English
UK Publication Date
20110210
20110210
Description
Writer and nutritionist Rachael Anne Hill explains why this approach benefits everyone, not just those who want to lose weight. She gives practical advice on how to incorporate this approach into your daily diet, from supermarket shopping to choosing from a restaurant menu. And with over 60 low-GI, low-fat recipes which take only 20 minutes or less to prepare, there is plenty of inspiration for cooking the healthy way every day.
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