Hurry, item low in stock!

Healthy diet plans - Sara Buenfeld

9781785940743
Hurry only 1 in stock!
FREE Delivery on ALL Orders!
Title
Healthy diet plans
Author
Sara Buenfeld
format
Paperback / softback
Publisher
BBC Books
Language
English
UK Publication Date
20170105

Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies.

Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss.

All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

We are Rated Excellent on Trustpilot
Here's what you say about us...

Each BBC Good Food title is researched and written by the experts at Good Food.

Type
BOOK
Keyword Index
Cooking (Natural foods)|Diet therapy.
Country of Publication
England
Number of Pages
313

FREE Delivery on all Orders!