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Healthy menopause - Liz Earle
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Title
Healthy menopause - how to best manage your symptoms and feel better than ever
Healthy menopause - how to best manage your symptoms and feel better than ever
Author
Liz Earle
Liz Earle
format
Paperback / softback
Paperback / softback
Publisher
Orion
Orion
Language
English
English
UK Publication Date
20171005
20171005
Description
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including:
- A guide to physical changes
- Common problems and how to avoid them
- The pros and cons of HRT
- Conventional and natural therapies
- Latest research into supplements
- Essential addresses
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