Women don't have to spend a fortune to be their very best. Author and top hands and parts model Louisa Maccan-Graves lists affordable, effective products and rejuvenating therapies that both slow down and even reverse ageing, ignite fat burning, balance hormones, diminish deep wrinkles and frown lines, relieve depression and decrease body fat without prescription drugs, plastic surgery or invasive procedures. Louisa also reveals effective beauty recipes that can be made using household ingredients. Packed with intelligent advice and anti-ageing breakthroughs, there is something here for every woman.