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LEGO build yourself happy - Abbie Headon

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Title
LEGO build yourself happy
Author
Abbie Headon
format
Hardback
Publisher
Dorling Kindersley Ltd
Language
English
UK Publication Date
20191003

Release your inner child and build yourself happy with LEGO bricks.

Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play?

Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO brick road to happiness.

With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits.

2019 The LEGO Group.

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Abbie Headon is currently Commissioning Editor at Prelude Books, and also works as a freelance editor and writer. Her books include The Power of Yes (Octopus, June 2018), Poetry First Aid Kit and Literary First Aid Kit as well as gift titles on seizing the day, unicorns and grammar published under various pen-names.

Type
BOOK
Keyword Index
LEGO toys - Psychological aspects.|Mindfulness (Psychology)|Happiness.
Country of Publication
England
Number of Pages
154

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