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From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratification that they bring.

Experts say that at least forty per cent of what we do is solely the result of habit, which is why it is so important to make good habits and break bad ones.

In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place.
The author moves on to discuss fourteen good habits and devotes a chapter to each. The reader is given a specific roadmap to follow until the behaviour has become automatic (the definition of a habit). It's like following a SatNav to get you to a new place. After travelling the same route several times, the SatNav isn't needed for you to find your destination. The 'habit' of following the right route is ingrained.

Making good habits, breaking bad habits - Joyce Meyer

9781444749939
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Title
Making good habits, breaking bad habits - fourteen new behaviours that will energise your life
Author
Joyce Meyer
format
Paperback / softback
Publisher
Hodder & Stoughton
Language
English
UK Publication Date
20130411

From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratification that they bring.

Experts say that at least forty per cent of what we do is solely the result of habit, which is why it is so important to make good habits and break bad ones.

In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place.
The author moves on to discuss fourteen good habits and devotes a chapter to each. The reader is given a specific roadmap to follow until the behaviour has become automatic (the definition of a habit). It's like following a SatNav to get you to a new place. After travelling the same route several times, the SatNav isn't needed for you to find your destination. The 'habit' of following the right route is ingrained.

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Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

She writes with a deep understanding of scripture, and takes Romans 12:21 ('overcome evil with good') as her central theme, suggesting that the key is to overwrite bad habits with good ones.'
Christianity

Since you're in the (good) habit of reading, try this. Along with God's word, it can transform your life!
The NEWSpaper - Elaine Hill

Type
BOOK
Keyword Index
Compulsive behavior - Religious aspects - Christianity.|Habit breaking - Religious aspects - Christianity.
Country of Publication
England
Number of Pages
208

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