Meat-free one pound meals - Miguel Barclay

Delicious Food For Less.

Minimum fuss, maximum flavour, completely vegetarian and all for 1 per person.

Bestselling author Miguel Barclay shot to fame as 'The One Pound Chef', delivering easy recipes that really work, at prices everyone can afford. His goal is simple: to encourage you to cook simple and tasty meals at home and all for 1 per person. With his ingenious recipes and budget-friendly cookbooks, he's here to show you how to cook nutritious vegetarian food without the expense, using everyday cupboard staples and familiar ingredients.

Meat-Free One Pound Meals - the fifth book in the series - includes over 85 vegetarian recipes, to not only help save you money and get healthy but also help you do your bit for the planet.

Pocket-friendly vegetarian recipes from the One Pound Chef.

Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!

As an Instagram chef, Miguel Barclay's dishes always look amazing, but what caused such a buzz was the fact that they all cost less than 1 per person! Miguel is constantly experimenting with breaking down recipes and coming up with innovative new 1 creations. Through his One Pound Meals phenomenon, Miguel is giving you the confidence and motivation to change the way you cook for ever.

Miguel's first book, One Pound Meals became the biggest debut cookbook of the year and a Sunday Times Manuals chart bestseller.

Widely covered by the print media, Miguel and his One Pound Meals revolution has been featured by The Times, the Mail, Guardian Feast, Fabulous mag in the Sun, Metro, Independent and many more. Miguel has also cooked live on This Morning, Saturday Kitchen and Steph's Packed Lunch, as well as BBC London News and is now a popular face at foodie festivals throughout the UK.

Follow Miguel on Instagram and Twitter @miguelbarclay #onepoundmeals

The author's ethos is that everybody can prepare healthy, quick meals at home that don't cost the earth. Simple and easy, and the specific ingredients mean your waste is reduced.
the Sun

You'll be quids in with these lovely veggie dishes.
My Weekly

Tasty food doesn't have to be costly.
Woman's Weekly

One Pound Meals genius Miguel Barclay has come to our rescue with a new recipe book packed with veggie treats - every one costing less than a quid to make.
Heat Magazine

Miguel is the One Pound Chef, cooking up delicious recipes we can all afford at just 1 per person. Here he does the same for vegetarians on a budget.
Love it! Magazine

Easy veggie meals for 1! Best-selling author and chef Miguel Barclay's latest book is packed with tasty, filling recipes to help you cut down on meat without compromising on flavour - or busting your budget.
Closer

Featuring 85 delicious recipes, the book is perfect for vegetarians,
vegans, or anyone who enjoys the occassional meat-free day to help the
planet or to look after their health.
My Weekly

Start the new year off on the right foot by saving money and cutting down on meat at the same time. Miguel Barclay is back with his fifth book of pocket-friendly and straightforward vegetarian recipes, all for just 1 per serving.
Sainsbury's Magazine

Cheap as chips! Chef Miguel Barclay shows us how to create healthy meals for little money . . . If anyone can help you create magic meals from basic ingredients it's Miguel.
Heat magazine

Plates for a pound. Delicious meals that cost as little as 1 a serving.
Daily Mail

If you are tired of limp sandwiches, here is a host of affordable, simple, tasty recipes to expand your horizons... Miguel Barclay's entire back catalogue would fit the bill... His latest book, Meat-Free One Pound Meals, features a vegan black bean panful with cashews.
The Guardian

Barclay is the time-poor home-cook's friend . . . his simple ideas are exactly what is needed.
Guardian

More delicious recipes that cost just 1 a serving from thrifty chef Miguel Barclay - and they're meat-free too.
Daily Mail

Packs a punch, and costs less than 1 per portion!
MS UK