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Five A Day to Keep You Joyful

9781786852250
  • 9781786852250
  • 9781786852250
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Title
Five A Day to Keep You Joyful
Author
Andrew Sainsbury, Rachel Sainsbury
format
Hardback
Publisher
Summersdale Publishers
UK Publication Date
11/01/2018

Everyone knows it's good to eat five portions of fruit and veggies a to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness, this is an inspirational little book that could have a BIG impact on your day.

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Type
Book
Keyword Index
Five A Day to Keep You Joyful | Andrew Sainsbury, Rachel Sainsbury
Number of Pages
160
Source
Grd

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