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Yoga Meltdown

U0031398120193
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Number of Discs
1
Release Date
02/03/2010
Studio
Lions Gate
format
DVD
Duration
66
Certificate UK
18

Jillian Michaels, Winning Trainer on NBC's the Biggest Loser, Introduces a New Yoga Workout Unlike Any Other. Combining Hard-Core Yoga Power Poses with Her Dynamic Training Techniques, Jillian Will Get You Real Weight-Loss Results Fast. Yoga Meltdown Includes Two Complete 30-Minute Workouts That Include a Warm-Up and Cool down. Begin with the Level 1 Workout Which Focuses on Quickly Flowing Yoga Sequences to Burn Mega Calories. Then Progress to Level 2 Which Adds Twists and Balance Poses for An Even Greater Burn.

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Director: Andrea Ambandos
Producer: Andrea Ambandos
Actor: Jillian Michaels

Main Format
DVD
Keyword Index
Yoga Meltdown | Jillian Michaels
Source
AL

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