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Owls and other birds - Chris Tomlin

9780007953042
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Title
Owls and other birds
Author
Chris Tomlin
format
Paperback / softback
Publisher
Harper Thorsons
Language
English
UK Publication Date
20160421

Colour your way to better focus!

Colouring books
for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!

Mindfulness helps us to appreciate the world around us - to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid - 60 stunning blank winter wonderland scenes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them.

With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!

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Type
BOOK
Keyword Index
Mindfulness (Psychology)|Birds - Pictorial works.|Coloring books.
Country of Publication
England
Number of Pages
128

FREE Delivery on all Orders!