Hurry, item low in stock!
Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches. An easy-to-use format includes step-by-step photo sequences and a lay-flat binding.

Pilates personal trainer. Getting started with stretching workout - Michael King

Product
£ 7.19
Hurry only 1 in stock!
FREE Delivery on ALL Orders!
Title
Pilates personal trainer. Getting started with stretching workout - illustrated step-by-step matwork routine
Author
Michael King
format
Paperback / softback
Publisher
Ulysses Press
Language
English
UK Publication Date
20030502

Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches. An easy-to-use format includes step-by-step photo sequences and a lay-flat binding.

We are Rated Excellent on Trustpilot
Here's what you say about us...
Type
BOOK
Keyword Index
Pilates method.|Stretching exercises.
Country of Publication
California
Number of Pages
96

FREE Delivery on all Orders!