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Power Foods for Diabetes - The Editors of Cooking Light
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Title
Power Foods for Diabetes - The Top 20 Foods and 150 Recipes for Total Health
Power Foods for Diabetes - The Top 20 Foods and 150 Recipes for Total Health
Author
The Editors of Cooking Light
The Editors of Cooking Light
format
Paperback / softback
Paperback / softback
Publisher
Cooking Light
Cooking Light
Language
English
English
UK Publication Date
20150929
20150929
Description
Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at Cooking Light. Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.
Both a cookbook and a handy reference, Power Foods for Diabetes includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting.
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