We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.

Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?

Exploring real-life stories of success and setbacks from leading cultural voices, Emma Gannon searches for experiences, solutions and ways to look differently at what's really holding us back.

This is the handbook you need to slay your own sabotage.

Sabotage - Emma Gannon

9781529340013
£ 4.79

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Title
Sabotage - how to silence your inner critic and get out of your own way
Author
Emma Gannon
format
Hardback
Publisher
Hodder & Stoughton
Language
English
UK Publication Date
20200924

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.

Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?

Exploring real-life stories of success and setbacks from leading cultural voices, Emma Gannon searches for experiences, solutions and ways to look differently at what's really holding us back.

This is the handbook you need to slay your own sabotage.

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Emma Gannon is a writer, podcast host and Sunday Times
Bestselling business author of The Multi-Hyphen Method. She has been
published in everything from The Guardian to MTV, ELLE to GLAMOUR and has
been a columnist for The Sunday Times, Telegraph and COURIER
magazine. She is the host of her own hit podcast, the award-winning CTRL,
ALT, DELETE. The show has reached 5.5 million listeners in over 100 countries.

Find her online: twitter @emmagannon / Instagram @emmagannonuk

Type
BOOK
Keyword Index
Self-defeating behavior.|Self-actualization (Psychology)
Country of Publication
England
Number of Pages
114

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