Spiralize! - Beverly Lynn Bennett

The author reviews the different types of spiralizers and compares their features and capabilities. Along with spiralizing tips to ensure recipe success, advice is provided on how to select fruits and vegetables, along with cleaning and safety tips. Spiralizing can result in healthier food choices by encouraging increased consumption of fresh vegetables and fruits and replacing grain-based and other processed foods. Baked Veggie Chips, Carrot Cake Muffins, Cucumber Noodle Greek Salad, Butternut Squash Mac n' Cheese, Lemon-Walnut Parsnip Pasta, Beet Noodles with Italian Kale and Chickpeas are samples of the intriguing recipes in the book.