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Five super seeds covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily and deliciously.

Super seeds - Kim Lutz

9781454912781
£ £3.49
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Title
Super seeds - the complete guide to cooking with power-packed chia, quinoa, flax, hemp & amaranth
Author
Kim Lutz
format
Paperback / softback
Publisher
Sterling
Language
English
UK Publication Date
20141106

Five super seeds covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily and deliciously.

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Type
BOOK
Keyword Index
Cooking (Cereals)
Country of Publication
New York (State)
Number of Pages
144

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