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The banting solution - Bernadine Douglas

9781776090211
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Title
The banting solution - your low-carb guide to permanent weight loss
Author
Bernadine Douglas
format
Paperback / softback
Publisher
Penguin Books Australia
Language
English
UK Publication Date
20160701

At last, the Banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters' most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps us understand food labels; and teaches us how to Bant on a budget. Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book

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Type
BOOK
Keyword Index
Reducing diets.
Country of Publication
South Africa

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