The book of martial power - Steven Pearlman

Different styles of martial arts offer contradictory information, philosophies and techniques for the body in combat. As a lifelong student and teacher of multiple styles of martial arts, Steven Pearlman has sought to distill from these disciplines not a fusion of techniques, but rather a compilation of fundamental principles that can guide the individual martial artist to the ideal action. Through his exploration of a set of basic principles that range from the physical to the spiritual, Pearlman arrives at a system open to all martial artists.