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Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide Quinoa Cookbook has more than 250 recipes for every meal of the day.

The complete idiot's guide quinoa cookbook - Susan Irby

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Title
The complete idiot's guide quinoa cookbook
Author
Susan Irby
format
Paperback / softback
Publisher
Alpha
Language
English
UK Publication Date
20120703

Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide Quinoa Cookbook has more than 250 recipes for every meal of the day.

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Type
BOOK
Keyword Index
Quinoa.|Cooking (Quinoa)
Country of Publication
New York (State)
Number of Pages
336

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