The complete practical encyclopedia of running, cycling & fitness training - Elizabeth Hufton

9780754823506

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Title
The complete practical encyclopedia of running, cycling & fitness training - the ultimate compendium for staying active, getting fit and improving your skills, whether you run and cycle for leisure or for competitions and races : step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs and illustrations
Author
Elizabeth Hufton
format
Hardback
Publisher
Lorenz Books
Language
English
UK Publication Date
20111129
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Type
BOOK
Keyword Index
Physical education and training.|Running - Training.|Cycling - Training.
Country of Publication
England
Number of Pages
512

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