The complete vegan cookbook - Rose Eliot

'The queen of vegetarian cooking' - The Green Parent

In recent years the vegan movement has gone from strength to strength as awareness of the ethical, environmental and healthbenefits of following a plant-based diet have steadily increased. The tired stereoptypes about veganism have been banished and, from the spectacular dishes served at restaurants and food markets to simple, nourishing fare prepared at home, vegan food is now celebrated and sought out as a vibrant, nutritionally dense cuisine that is fresh, exciting and packed with flavour.

Rose Elliot has been at the forefront of vegetarian and vegan foodwriting for over 35 years. Her delicious, easy-to-follow recipes and warm writing style guiding readers through exciting new flavours and methods of cooking. In this book Rose gives readers a masterclass on vegan cookery, with over 200 recipes from basics including vegan milks, butters, cheeses and creams she continues with full recipes for breakfasts, soups, light meals and lunches and simple main courses.There are also recipes forspecial occasion dishes, side dishes, delicious desserts and foolproof dairy-free baked goods.

The recipes range from the comforting and familiar like Vegan Macaroni Cheese to more exotic fare, such as a fragrant Aubergine Pilaff Cake or Pulled Jackfruit Tacos. Rose also proves that following a vegan diet doesn't mean missing out on your favourite foods, and shows how easy it is to whip up a creamy vegan mayo, classic Yorkshire Pudding or wonderfully crisp meringue at home. Packed with beautiful photography, mouthwatering recipes and essential information,The Complete Vegan is the ultimate resource for any vegan cook no matter their level of experience or expertise.

Rose Elliot, MBE, was brought up in a spiritualenvironment. Her grandmother, Grace Cooke, was the medium for White Eagle andfounded the White Eagle Lodge based on his teachings, which had a strongBuddhist element to them. In later years, Rose became interested in theteachings of a number of New Age writers - Louise Hay, Wayne Dyer, and DoreenVirtue in particular. Some years ago, Rose heard a Buddhist monk speak aboutthe Four Noble Truths and that you could write everything you need to knowabout Buddhism on the back of a postcard... this inspired her meditationpractice, her writing, and her love for and interest in Buddhism.