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You may think you can do ten things at once, with a scattered thinking approach and expect to doeverything well and on time. Well,you can't.The Distraction Trapwill empower you to focus and prioritise, switchoffyour email, say 'no' tosocial media ruling your life and help you rediscover your lost powers of concentration.
Your campaign to reclaim your life starts here andnow!
Frances Booth is a successful writer and editor who has worked for many years as a journalist for both The Guardian and The Daily Telegraph.
She's passionate about and specialises in attention, concentration and distraction and the benefits of relaxation and switching off and has delivered many talks, seminars and workshops maximising productivity, focus and eliminating unnecessary distractions.