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Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega-3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. High quality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.

The healing power of flax - Herb Joiner-Bey

9781893910324
£ £2.49
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Title
The healing power of flax
Author
Herb Joiner-Bey
format
Paperback / softback
Publisher
Freedom Press
Language
English
UK Publication Date
20100825

Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega-3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. High quality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.

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Dr. JoinerBey is an experienced primary care natural health practitioner, specialising in classical homeopathy, therapeutic nutrition, Western botanical medicine, and the conventional treatment of sexually transmitted diseases. He places strong focus on emotional, social and spiritual aspects of healing.

Type
BOOK
Keyword Index
Flaxseed in human nutrition.|Cooking (Flaxseed)
Country of Publication
California
Number of Pages
195

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