The healing powers of olive oil - Cal Orey

"A fascinating read-olive oil is not only delicious-it is good medicine!" -Ann Louise Gittleman, Ph.D.

"One of our most important foods. This book deserves to be in everybody's home library." -Elson M. Haas, M.D., author of Staying Healthy with Nutrition, 21st Century Edition

Discover Olive Oil's Extraordinary Powers!

Revised
and updated, this indispensible book reveals why chefs, doctors, and
nutritionists all love extra virgin olive oil, a key ingredient in the
Mediterranean Diet-and why other healthful oils from vegetables,
fruits, and nuts are not far behind. You'll find easy recipes for
satisfying foods like Pizza Baguettes with Garlic Oil, Fudgy Coconut Oil
Brownies, Honey-Citrus-Olive Oil Fruit Kabobs, and Macadamia Nut Oil
Cookies. Also included: home cures that beat colds and reduce pain,
beauty and household secrets, and pet care tips that really work!

Deliciously healing surprises.
.
..

The
art of using olive oil for mind, body, and spirit goes back 6,000
years. Hippocrates, "the father of medicine," used olive oil in over 60
healing remedies.

New research confirms that olive oil can help
lower the risk of heart disease, cancer, and type 2 diabetes, and it can
stall age-related diseases.

Combining olive oil with other oils
(like coconut and macadamia nut oils), can help combat fatigue,
infections, and insomnia, and help you fight fat and shape up!

Bring
on the butter-especially the right kind and right amount. When paired
with oils, this twentieth-century "forbidden" saturated fat is a new
twenty-first-century health food.

"Orey gives kudos to olive
oil-and people of all ages will benefit from her words of wisdom."
-Dr. Will Clower,CEOMediterraneanWellness

Cal Oreyis an accomplished author and journalist. She has a master's degree in English from San Francisco State University, and for three decades has written hundreds of articles for national and international magazines. She specializes in topics such as health, beauty, nutrition, relationships, science, and pets. Her books include The Healing Powers of Olive Oil, The Healing Powers of Coffee, The Healing Powers of Honey, The Healing Powers of Chocolate, The Healing Powers of Vinegar, 202 Pets' Peeves, and Doctors' Orders. She lives in Northern California. Readers are invited to visit her website at calorey.com, read her blog The Writing Gourmet at calorey.blogspot.com, find her on Facebook, and follow her on Twitter.