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The 30-minute celebrity makeover miracle - Steve Zim

9780470174036
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Title
The 30-minute celebrity makeover miracle - achieve the body you've always wanted
Author
Steve Zim
format
Hardback
Publisher
Wiley
Language
English
UK Publication Date
20080215

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.

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Type
BOOK
Keyword Index
Exercise.|Physical fitness.|Bodybuilding.|Nutrition.|Celebrities - Health and hygiene.
Country of Publication
New Jersey
Number of Pages
254

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