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The Omni Diet Journal - Speedy Publishing LLC

9781633838130
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Title
The Omni Diet Journal - Track Your Progress See What Works: A Must for Anyone on the Omni Diet
Author
Speedy Publishing LLC
format
Paperback / softback
Publisher
Speedy Publishing LLC
Language
English
UK Publication Date
20140630

The Omni diet is a quick and short diet where you eat mostly leafy greens and protein. It is great for quick weight loss but not for long term use. A journal is a vital part to success on this diet because you will track what foods fill you up, the calorie intake, and what ones went right through you. This way if you are hungry and not sure what to eat you can easily reference what you already has success with.

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Type
BOOK
Number of Pages
50

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