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The self-esteem workbook - Judy Bartkowiak

9781473660885
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Title
The self-esteem workbook
Author
Judy Bartkowiak
format
Paperback / softback
Publisher
Teach Yourself
Language
English
UK Publication Date
20130125

Learn by doing, not just by reading.

People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

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Judy Bartkowiak's training courses and coaching practice have helped thousands of people to apply the skills of NLP in their everyday lives. She is a qualified NLP Trainer, NLP Master Practitioner, NLP Sports Practitioner, NLP Business Practitioner and NLP Children's Practitioner.

Type
BOOK
Edition
New edition
Keyword Index
Self-esteem.|Self-esteem - Testing.|Self-actualization (Psychology)
Country of Publication
England
Number of Pages
209

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