The 6-Week Cure for the Middle-Aged Middle - Michael R. Eades

The doctor duo that brought you to the low-carb lifestyle shows you how to regain
in midlife the figure of sleek, flat-bellied youth.

Why is it that even though we might maintain our high school weight, few of us maintain
our high school belt size?

In your twenties and thirties, the layers of fat on
top of your abs were the problem. But once you reach middle-age, the enemy shifts.
The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically
with the issues we face in the next stage of life, providing a plan for eliminating
the unhealthy fat that accumulates around the organs–visceral fat–that is the true
cause of the middle-aged bulge.

The good news is that with the right diet, visceral
fat can be quickly reduced and eliminated, enhancing both your looks and your health.
Even after twenty years researching and refining the science of weight loss and management,
bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged
middle themselves. Although otherwise fit and healthy, both lost the flat belly that
signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple
dietary program they created to shed the weight.

Discover:

How eating saturated
fat can actively trim your middle

Why the "eat less, exercise more" prescription
fails–and what to do about it

Why "inner" and "outer" tube fat measurements are
important to your health

How to fight the fat stored inside your liver that leads
to hard-to-lose middle-body flab


From the Hardcover edition.