50 tips to help you feel better about yourself - Anna Barnes

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Title
50 tips to help you feel better about yourself
Author
Anna Barnes
format
Hardback
Publisher
Vie
Language
English
UK Publication Date
20140602

A happy and balanced life is an ideal many of us have to really strive for, and for those suffering from low self-esteem, it can seem like an unachievable goal.

This easy-to-follow book of tips is designed to help you find ways to boost your self-worth and create a more positive opinion about yourself that will, in turn, have a positive impact on your everyday life.

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Anna Barneshas a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

Type
BOOK
Keyword Index
Self-actualization (Psychology)
Country of Publication
England
Number of Pages
96

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