Vegan man - Michael Kitson

Lots of advice, hints and tips from one male vegan to another, including getting enough protein, exercising on a vegan diet, food on the go, label checking and eating out.Recipes include dishes that you'd expect to have to avoid, such as muffins, power bars, nachos, meatballs, burgers
and pies, as well as vegetable-packed vegan stand bys like vegetable curry, peanut stew, veggie burgers and vegan lasagna.Also includes handy substitute recipes for making your own vegan mayonnaise, pesto, tartar sauce and vegetable stocks.

Michael Kitson is a self-taught cook and food photographer who adopted a vegan diet in 2016, and rather than feeling restricted, felt liberated. Michael then changed course from a career in physics to what he discovered was his true passion: inspiring others to see that plant-based food can be every bit as hearty, healthy and delicious as a meat-based diet. Michael runs the food blog discoverdelicious.org, his photos have been published in vegan food magazines, and he is very active on social media. He can be found on Instagram @discoverdelicious. His inspirations are Linda Lomelino, Rachel Roddy, Harold McGee, J. Kenji Lopez-Alt, and of course his Mum.