365 ways to live generously - Sharon Lipinski

365 Ways to Live Generously features daily lessons that focus on one of the seven generosity habits: physical health, mindfulness, relationships, connecting with yourself, gratitude, simplicity, and philanthropy.
Each habit appears once a week, giving you a year to practice and make them all a part of your daily life.
Learn why the seven habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines. Improve yourself and make a difference in the world with journaling prompts and generous acts. With this book, you'll develop the habits needed to create a life that's good for you and for others.