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115 Ways to Reduce Anxiety - Mike Marcoe

9781591138723
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Title
115 Ways to Reduce Anxiety - Strategies for Dealing with an Anxiety Disorder
Author
Mike Marcoe
format
Paperback / softback
Publisher
Booklocker.com
Language
English
UK Publication Date
20060113

A variety of strategies drawn from several disciplines to address not just the symptoms of anxiety but the underlying causes. Strategies draw on physical, emotional, cognitive, spiritual and nutritional methods, and also many lesser-known ones not often tried.

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Type
BOOK
Number of Pages
108

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