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Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body.Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.

Working with chi - Madonna Gauding

9781841813325
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Title
Working with chi - practical ways to harness healing energy
Author
Madonna Gauding
format
Paperback / softback
Publisher
Godsfield Press
Language
English
UK Publication Date
20090105

Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body.Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.

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Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

Type
BOOK
Keyword Index
Qi (Chinese philosophy)|Health.
Country of Publication
England
Number of Pages
128

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