Yoga for golfers - Katherine Roberts

9780071428705

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Title
Yoga for golfers - a unique mind-body approach to golf fitness
Author
Katherine Roberts
format
Paperback / softback
Publisher
McGraw-Hill
Language
English
UK Publication Date
20040616

Presents an integrated educational system providing instruction on how to improve flexibility, range of motion, and concentration on the course. This book contains Yoga postures selected for a golfer's needs; proper breathing techniques; mind-relaxation methods; injury-reducing stretches; and visualization tools for success on and off the course.

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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Type
BOOK
Keyword Index
Yoga, Hatha.|Golfers - Health and hygiene.
Country of Publication
New York (State)
Number of Pages
170

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