Body sense - Brenda Crawford-Clark
Title
Body sense - balancing your weight and emotions
Body sense - balancing your weight and emotions
Author
Brenda Crawford-Clark
Brenda Crawford-Clark
format
Paperback / softback
Paperback / softback
Publisher
Beyond Words Publishing
Beyond Words Publishing
Language
English
English
UK Publication Date
20010517
20010517
Discover what you can do to avoid emotional triggers around weight and find freedom and joy in your body. BODY SENSE holds that losing weight is not about willpower or miracle cures, but about becoming comfortable with difficult feelings. Emphasising individual choice, it offers an action plan, a process and a ray of hope for chronic dieters.
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Type
BOOK
Keyword Index
Compulsive eating.|Weight loss - Psychological aspects.|Obesity - Psychological aspects.|Food habits.
Country of Publication
Oregon
Number of Pages
191