Hand reflexology is one of the most well-known and respected complementary therapies, practised in many hospitals, surgeries, hospices, health and healing centres, and is enjoying a growing popularity. Healing Hands explains the simple techniques of Hand Reflexology so clearly, with the aid of illustrations, that "within a few days the reader could be competently treating themselves or others." It is aimed at those interested in learning the practical techniques (how to give yourself and others a full treatment), and also includes the fascinating history of reflexology, how it works with the hands and the various things we can do to support the healing process.;The book is also designed so that, as the reader learns the techniques step by step, they can gradually increase their knowledge of anatomy and physiology, together with developing a more accurate awareness of the hand reflexes and how to treat them accurately and successfully. There is a great deal of information to those who already have experience and the detail is such that those embarking on a reflexology course could use this book as a main text. Supporting advice and info is provided on complementary practices like Aromatherapy, Bach Flower Remedies, Reiki and others.