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Dog Mindfulness - Sam Hart

9781787832459
  • 9781787832459
  • 9781787832459
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Title
Dog Mindfulness - A Pup's Guide to Living in the Moment
Author
Sam Hart
format
Hardback
Publisher
Summersdale
UK Publication Date
20200409
Language
English

Repeat this mantra to yourself whenever you're feeling anxious: "I flow from a place of grace."
Peace. Gratitude. Concentration. Stillness. Serenity. Composure. Focus.
Whether they're honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?), being in the moment (a snooze is so much more satisfying when you really appreciate the snooze), or taking time to explore their senses (all those bottoms aren't going to sniff themselves), dogs are paragons of mindfulness. So maybe they're not always quite as composed or graceful as they'd like, but at least they're trying - and we could all learn a lot from these enlightened pups.

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Sam Hartstudiesmeditation and mindfulnessin tandem witha demanding job at an animalrescue centre based in Buckinghamshire.

Type
BOOK
Keyword Index
Dog Mindfulness | Sam Hart
Number of Pages
96
Source
Grd
Country of Publication
England

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