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A concise guide to yoga - Doriel Hall

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Title
A concise guide to yoga - uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs
Author
Doriel Hall
format
Hardback
Publisher
Lorenz Books
Language
English
UK Publication Date
20130907

Description

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

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