Adventure cycle-touring handbook - Neil Pike

Fully revised and updated 3rd edition of the indispensable guide for anyone planning (or dreaming) about taking their bicycle on a long-distance adventure. This comprehensive guide will make that dream a reality whether it's cycling from Alaska to Tierra del Fuego, across Asia, around Australia or the length of Africa.

Contents includes:
Part 1 Planning and preparation:What kind of ride? Seasons Budget and time Companions Researching information Documentation Visas Insurance Money Health
Part 2 Bikes, Clothing & Camping Gear:Narrowing down your bike choices - Frame material and component options - Top touring bikes Comfort zone Tools and spares - Carrying luggage How much stuff? Bikepacking setup; Clothing Footwear; Camping Tents Sleeping bags and mats Stoves Treating water Kitchen essentials Electronic devices
Part 3 On the road:Transporting your bike Navigating Staying in touch Health Hygiene Staying Safe Dirt-road riding
Part 4 Route Outlines Europe to Asia & AustralasiaPractical information and touring tips for: Europe Southern route through Turkey, Iran and Pakistan Indian subcontinent Caucasus Central Asia Northern route through Russia & Mongolia East Asia South East Asia Australasia.
Part 5 Route Outlines AfricaPractical information and touring tips for: the Nile Route East and Southern Africa the Sahara West and Central Africa.
Part 6 Route Outlines the AmericasPractical information and touring tips for: Pan-American Highway - Alaska to the Lower 48 Pacific Coast Route Great Divide Mountain Bike Route Mexico and Central America Negotiating the Darien Gap Riding the Andes from Colombia to Patagonia .
Part 7 Tales from the SaddleSeven first-hand accounts of spoke-bending biking adventures worldwide.
Bicycle Maintenance Appendix

The Handbook contains32 pages of colourincluding 28 photos anda 2-page world mapshowing Highlights of the Adventure Cycle-Touring World;over 250 black and white photosand7 regional route outline maps.